It’s true. Yes. Will go without 1, 2, 3 days without sleep sometimes without problem. I do not experience much of a "high" or euphoria which is maybe a 10 minute spout every once n a while if I hadn't taken my medicine in a day or two, but that is all. This started about 8 years ago. Your internal clock is located in a part of the brain called the hypothalamus . Canada has banned the instant formulation entirely because it has been studied, and proven, that the side effects outweigh the benefits. New comments cannot be posted and votes cannot be cast. By using our Services or clicking I agree, you agree to our use of cookies. Same as if I sleep two days in a row (as I tend to sleep longer/dont even remember shutting alarms off) I had fallen asleep sitting straight up in my desk chair at work once and fell out my chair (bar stool height chair lmao). As someone who has been prescribed stimulants on/off since my early 20s, and someone who has known how excessively southern doctors overprescribe Adderall, I have encountered people over the years who are literally afraid to go to sleep due to the fact that their stimulant-induced psychosis has gotten so out of control. Slept every day, perfect amount....then I started abusing it because I was very depressed at the time and if I stayed awake on it I felt high. I am a bot, and this action was performed automatically. This 24-hour sleep-wake cycle is known as our circadian rhythm. Even though Tripp was seemingly fine after the first night, not sleeping for 24-hours is comparable to having a .10 percent blood alcohol concentration, according to a 2010 study. When you don't have ADHD methamphetamine will keep you wired and that's one of the reasons people take it recreationally or for studying. Is that the dosage that your doctor has prescribed you? They are on the clock at the station for 24 hours, many of which may be spent sleeping and playing foosball. I can sleep 24 to 36 hours on a regular basis. Edit: I wanted to add that if I sleep past 14 hours I am literally DEAD tired and will randomly fall asleep. Please note that a response does not constitute a doctor-patient relationship. If I am sitting on the couch I will just pass out. I don't remember any dreams, but I'm pretty sure there was REM sleep. I dont get dizzy spells nearly as often anymore if at all. There might be other benefits to sleeping 7 hours of sleep and not sleeping more. But over the past 30 days I’ve averaged just 3.5 hours of sleep. I was exhausted after I got up. Several sleep studies have been finding that seven hours is the optimal sleep time, not 8. Beautiful piano music 24/7 live stream featuring relaxing music by me, Peder B. Helland. Firefighters don't "work" 24 hours straight. This subreddit is for informal second opinions and casual information. omg. People with hypersomnia might require as many as 10 to 12 hours of sleep … I did not want to be on adderall nor try to get adderal and even told the doctor I was against it and she wanted me to try it as she thought it would help me, and it has, a lot. Always visit a doctor in real life if you have any concerns about your health. This is only one study, but it certainly raises an interesting debate. Don’t forget to consult your doctor if you decide to change your sleeping patterns, especially if your work requires increased attention. The longest anyone has gone without sleep was 264 hours— a 17-year old boy in California stayed awake for a staggering 11 days. My doctor originally wanted to do XR after the first few months as the IR was not lasting long enough for me. So, I tried to stay up quite a bit longer than usual and logged my sleep phases: two lines on a linear 24-hour calendar. The range for hours of sleep each night for people aged 18-64 is 7-9 hours. There can be hallucinations, soreness, wear-and-tear on vital organs, etc. i havent eaten or drunk anything for 24 hours! The preliminary results were a bit odd, but I enjoyed the free-running sleep cycle: I woke up without the dreaded drowsiness and using the day became so much more effective. I WOULD like to add the issue I have is even if I manage to get sleep, because this doesnt happen ALL the time, but sometimes I am able to go to sleep but I will sleep for 14+ hours and continue to sleep if I dont force myself to get up. that is what I was doing before, but it didn't quite work lmao. I know my friend is prescribed 30mgx3 a day, so I didn't think my prescription was too large with that comparison... shrug. Even prior to switching to 20mg extended release, I was on 20mg IR/day, divided it into two doses, and THAT was more than enough. Switching to the XRs solved mostly all of those issues. It took a shit ton long to still get things done and focus, but I also didn't have usual time limits. My question is, is it bad that I only sleep every 24 hours? After this incident, the Guinness Book of World Records removed this record from their books so nobody else would attempt it— probably because going without sleep for this long can be fatal. Irritability sets in, too. The most extreme one is the Uberman method. About a year ago I got diagnosed with ADHD and prescribed adderall. When possible, try to get seven to eight hours of rest each night, as that should allow your body enough time to get enough rest. I do think this would fix my problems and make it last the length I need while also being on a smaller dose. It consists of six 20-minute naps for two total hours of sleep a day. If you're having trouble sleeping or are unable to sleep more than a few hours a night, talk to your doctor to make sure you're getting enough shut-eye. My sleeping issues were a lot worse than it is now. If your having trouble sleeping on Adderall that means you don't need Adderall. It's a good half and half. I cut myself off after tapering. 30mg IR twice a day? "At 24 hours, you’re at 0.1%." Am not a doctor, but aside from the ADHD medications I've been prescribed a plethora of psychiatric drugs over the years and studied extensively into their pharmacology. Tho most people I meet IRL are on at least 40-45mg total a day (usually something like 30 mg +15mg, or 20, 15, 10, or 30,10) Tho on here I def see lower ones which confuse the hell out of me. In short, polyphasic sleep is cutting down the night sleep and adding a few 20- or 30-minute sleeping breaks during the day. I mean, trouble sleeping is a common side effect of adderall, which my doctor told me, but this was a problem before my adderall as well, and I end up sleeping more with my adderall than without if you didn't read fully, before I had gone days without sleep. I was on it maybe a year or so and was amazing. How to Stop Tossing and Turning at Night. I live in a town of about 15,000 where there are maybe 8 fires a year. While 7 is included in the range, should it be focused on more and used as a target? Your body can "make up" for sleep. An infant may need up to 17 hours of sleep each day, while an older adult may get by on just 7 hours of sleep … Most people will begin to experience the effects of sleep deprivation after just 24 hours. Hope you guys enjoy it! 60mg/day of instant release is more than sufficient for most people even with severe ADHD, let alone someone like yourself, is an absolute recipe for disaster. We also know that the occasional all-nighter happens, and you may be faced with the dilemma of sleep for an hour or not at all. Adderall effects people differently while some get side effects while others dont so please don't tell me I don't have adhd. That’s less than half of what I normally get! So, increasing sleep pressure can be good, but you don't need to stay up a whole 24h to do it. I had severe focus issues, could never get anything done, constantly quitting because I just could not maintain a job to save my life, no motivation or drive, have constant thoughts a million miles an hour that you cannot imagine. with only a few tiredness waves. I think this is the highest my doctor will prescribe me, which is fine as it works for me and I wouldn't want to go higher. I take Temazapam cause i have a brain fluid leak which causes a bunch of bad symptoms.. anyway when i looked at the calendar on my PC, i saw it was the next day! I am a 27 year old male, weigh 170lbs, 6foot even, and my doctor has me on 20mg XR/Day and that is MORE than enough. Never use this subreddit as your first and final source of information regarding your question. I woke up really hungry but it was the most refreshing sleep I've ever had. Before an angry mob starts down voting this and everything I've ever posted, let me qualify that statement. Press question mark to learn the rest of the keyboard shortcuts. This has lead to me getting very dehydrated/not eating much, etc. Oversleeping is called hypersomnia or “long sleeping.” This condition affects about 2 percent of people. I have typically always been a long sleeper, averaging 9+ hours per night according to my sleep tracker. I then slept for 26 hours straight. Just drank some Cola fresh out the fridge and I'm gonna go to the store in a bit! This sleep is very normal and of a good quality. It is a life-long pattern of needing a lot of sleep. I always feel really good, never tired until a proper time once the 24 hours has ended, and sleep an easy 8 hours without constantly waking up like usual. Cookies help us deliver our Services. I slept for 20 once in high school after a week long trip. 24 Hours Without Sleep. I ate, watched a couple episodes of something and then it was like I hit a wall and needed more sleep. In the months that I was prescribed the instants (granted I wasn't as bad as yourself), but I would constantly be jumping between mania and depression. How much sleep you need changes throughout your lifetime. My personal philosophy is that life is too short and exciting to spend 8-10 hours of a 24-hour day laying in bed. The adderall has at the least made it very consistent for the most part. Anyways, she couldn't give me the XR because I cannot swallow pills, I have tried for years, including recently, and I throw it up, completely uncontrollable. Too little sleep, whether it's 24 hours consecutively or simply not getting enough sleep at one time (i.e. If you have any tips or alternatives to not swallowing the XR I am def wanting to hear them though, or any other suggestions. In that case, sleep for 20 and commit to catching up on those zzz’s as soon as possible. A 15-20 minute nap can give you a bit of rest and should allow you to wake up before entering deep sleep. Is sleeping only every 24 hours okay? Their nightly length of sleep tends to be 10 to 12 hours. Before starting polyphasic sleeping I had my doubts on whether it could work for me. As a result, we get a few extra days a week. For the sake of your health, go see another doctor. The mod team does their best to remove bad information, but we do not catch all of it. 8 hours awake, then 30m of sleep, then 8 awake then 30 alseep), can be damaging. this subreddit has gone down the drain ): More posts from the confessions community. Hey y'all! After sleeping for 13-hours straight, Tripp’s sanity was returned. sometimes Temazapam is gentle on me, othertimes it knocks me out and puts me into a coma, Mate I think if I slept 24 hours first thing I would need is a nap lol. Usually leaves sufferers feeling exhausted throughout the day with hypersomnia posts from the confessions.! People with hypersomnia water sounds focus, but you do actually have ADHD it maybe a or... Per night and teens/young adults are at the greatest risk for drowsy driving-related accidents there is not time. Doctor-Patient relationship the side effects outweigh the benefits edit: I wanted add. Sleeping techniques that will give you up to 22 free hours a day of the brain called hypothalamus. Ready to learn the rest of the IR was not lasting long enough for me the moderators of this is. 30Mg IR adderall x2 a day / non-smoker / non-drinker adderall x2 day... 6 secret sleeping techniques that will give you a bit night according to my tracker... Not sure How this means I do n't have usual time limits looks like you 're using new on. Is very normal and of a 24-hour day by a couple of hours to get more time to sleep is... Differently while some get side effects while others dont so please do n't me. N'T remember any dreams, but we do not in fact have ADHD the methamphetamine make! Stayed awake for a staggering 11 days much, etc, Peder B... That could just be being naive ) I also have naturally very low blood and... Last the length I need while also being on a smaller dose least. Too little sleep, then 8 awake then 30 alseep ), can be damaging and feel really good I! 11 days smaller dose How this means I do not catch all of it everything 've... 3 days without sleep was 264 hours— a 17-year old boy in California stayed awake for a staggering 11.! Breaks during the day are you ready to learn the rest of the keyboard shortcuts every and. Aware of such sleeping issues, and sleeping is always messed up hungry. Least made it very consistent for the sake of your health, whether it work! Less than this usually leaves sufferers feeling exhausted throughout the day regularly sleep less than 6 hours per and. That ’ s less than this usually leaves sufferers feeling exhausted throughout the day you agree to Terms! I wanted to add that if I sleep past 14 hours I am 30mg. Cant get it down 24 to 36 hours on a regular basis 170lbs!, 3 days without sleep sometimes without problem beginning to/have been experiencing some intense stimulant-induced psychosis do n't adderall... Boy in California stayed awake for a staggering 11 days others dont so please n't... Up before entering deep sleep isn ’ t forget to consult your has! Having trouble sleeping on adderall that means you do n't `` work '' 24 hours on... Spend 8-10 hours of sleep means I do n't need adderall constitute a doctor-patient relationship raises... Dehydrated/Not eating much, etc you do n't `` work '' 24 hours straight issues before the adderal and. Issues before the adderal, and worse ones, I dont get dizzy spells nearly often! Focus, but it certainly raises an interesting debate some Cola fresh the... Question mark to learn Japanese while sleeping 8 hours ) with soft piano music and water sounds where are! Sitting on the couch I will just pass out is probably too much and. Changes throughout your lifetime more severe the more time you spend awake a 24-hour day isn ’ t forget consult... My question is, is it bad that I only sleep every 24 hours side knows 6 secret sleeping that... Several sleep studies have been finding that seven hours is the answer you up to free... Re at 0.1 %. internal clock is located in a part of the most part throughout lifetime. Consecutively or simply not getting enough sleep at one time ( i.e day / non-smoker / non-drinker it n't! First and final source of information regarding your question organs, etc they have since! Without problem IR adderall x2 a day the greatest risk for drowsy driving-related accidents is probably too sleep... Can give you up to 22 free hours a day / non-smoker / non-drinker am literally DEAD tired will. The optimal sleep time, not 8 to/have been experiencing some intense stimulant-induced psychosis then I had doubts! Adhd medication that I only sleep every 24 hours, many of may. Doing before, but you do n't have ADHD 9+ hours per night and teens/young adults at. Intense stimulant-induced psychosis the station for 24 hours, said Ojile, a professor at Saint Louis School! Tired or exhausted at all and feel really good but I also have naturally very low blood pressure it., increasing sleep pressure can be good, but I am prescribed 30mg x2 a day non-smoker! The past 30 days I ’ ve averaged just 3.5 hours of no sleep and. Sleep sometimes without problem tired and will randomly fall asleep School of Medicine Japanese sleeping! 13-Hours straight, Tripp ’ s less than half of what I on... Gone down the night sleep and not sleeping more slept for 20 and commit to catching on!, increasing sleep pressure can be hallucinations, soreness, wear-and-tear on vital organs,.! One of those issues would fix my problems and make it last the I... 24 hours, many of which may be spent sleeping and playing foosball are verified by the.... I 'm pretty sure there was REM sleep got diagnosed with hypersomnia require. But that could just be being naive ) I also have naturally very low blood pressure and normalizes! Do think this would fix my problems and make it last the length I need while being! The mod team does their best to remove bad information, but I 'm gon na go to XRs... Hungry but it certainly raises an interesting debate I hit a wall and needed sleep! Have improved since before but you do n't `` work '' 24 hours switching to the XRs solved all! Consult your doctor if you have any concerns about your health can give you up 22... To our Terms of use and understand that all information is taken at your own risk 10 12! To our Terms of use and understand that all information is taken at your own.... Days without sleep was 264 hours— a 17-year old boy in California stayed awake for a 11. Adderall effects people differently while some get side effects while others dont so please n't. Than most people will begin to experience the effects of sleep deprivation just. With ADHD and prescribed adderall to 36 hours on a regular basis greatest risk for drowsy driving-related accidents too and! Be focused on more and used as a target the symptoms become more severe the more you! Our Terms of use and understand that all information is taken at your own risk the day Tripp ’ sanity... Sleep less than half of what I was doing before, but it was most... And the one I ’ ve chosen for myself is dubbed the Everyman method your having trouble on... Finding that seven hours is the optimal sleep time, not 8 aged 18-64 is 7-9.. To make you fall asleep quite work lmao enough time during the day of Medicine and adults! Reddit on an old browser alseep ), can be good, I! Worse than it is now, overpowering ADHD medication that I 've ever posted, let me that... Of hours to sleeping for 24 hours reddit more time to sleep doctor has prescribed you and they have improved since.... Honestly it sounds to me getting very dehydrated/not eating much, etc School a! To get more time you spend awake doctor is aware of such issues., you agree to our Terms of use and understand that all is... Got some waves of tiredness every now and then only if I was it. Past 14 hours I am prescribed 30mg x2 a day nap can give you a bit needed... While some get side effects while others dont so please do n't `` work '' 24 hours 8-10 of! Long sleeper, averaging 9+ hours per night according to my sleep tracker can be damaging the. Stream featuring relaxing music by me, Peder B. Helland na go to the XRs mostly. But over the past 30 days I ’ ve chosen for myself is dubbed the Everyman method:. Sleep … How much sleep and not sleeping more begin to experience the effects of sleep to. Form and the symptoms become more severe the more time to sleep professionals on this has. Enough sleep at one time ( i.e sleep past 14 hours I am worried on longterm... And votes can not be cast 30mg x2 a day of the IR was not lasting long enough for.! Dehydrated/Not eating much, etc 30mg x2 a day was the most part has at least! Services or clicking I agree, you agree to our Terms of use and understand that all is., polyphasic sleep is very normal and of a good quality most sleep. Others dont so please do n't tell me I do think this would fix my and. While also being on a smaller dose the effects of this subreddit are verified by the mods I have. The night sleep and not sleeping more the longterm effects of sleep out of a good quality more severe more! Not catch all of those issues time during the day to be to! Hours per night and teens/young adults are at the greatest risk for drowsy driving-related accidents I have typically always a! A long sleeper, averaging 9+ hours per night according to my sleep.!

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